scrambled tofu
Very like scrambled egg without the cholesterol.
* Ingredients: *
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Ingredients
- mashed tofu
- mashed sweet-corn (optional)
- parsley or any herbs, fresh or dried
- spices and nutmeg
- optionally: curry powder/sauce or nutritional yeast flakes
Method
- Drain the tofu and sweetcorn very well.
- Mash everything together.
- Fry in oil in a non-stick pan.
- Serve on bed of crisp lettuce or toast, and even sprinkled with cress perhaps.
About
- Difficulty: Experienced
- Preparation: Fry
- Vegginess:: Vegan
Type
Timings
- Preparation: 5 minutes
- Cooking: 10 minutes
- Total: 15 minutes
Allergy details
Author
This recipe was reproduced with the kind permission of .
