satay sauce
This sauce is a great way to make an exciting tasty meal with a good extra protein element, which skiers always appreciate.
You can vary the ingredients a fair bit, but the key elements are the peanut butter, garlic, some Asian spices, the fruitiness and some ginger or lemon juice.
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Ingredients
- jar of peanut butter
- apple/pineapple juice or 1 apple chopped small or fruit puree
- olive/sunflower oil
- 3-4 tablespoons tomato ketchup or BBQ sauce
- ginger grated or powder, and/or juice of 1/2 a lemon/lime
- finely chopped fresh garlic
- mixed spices and/or ground coriander
- chilli/pepper
- soya milk and/or soya cream if you like to make it more creamy
Method
- Heat garlic and spices in oil and then stir in everything else, stirring regularly and thoroughly
- Add more juice / soya milk to thin as necessary
Notes
Serve with any savoury where it makes sense, such as tofu and vegetable kebabs or salad (gado gado), with a starter or main dish.
Leave out the chilli if making it for a group which includes kids.
About
- Difficulty: Experienced
- Preparation: Other
- Vegginess:: Vegan
Type
Timings
- Preparation: 15 minutes
- Total: 15 minutes
Allergy details
Author
This recipe was reproduced with the kind permission of .
