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Vegan Recipes

gravy - cheesy

Another useful recipe from the IVU website. You could alternatively just use vegetable stock and thicken it with flour (e.g. corn flour). Some regular gravy mixes are vegan anyway. If you are a chef and don't want to ski today, you might enjoy making your own stock & gravy out of real vegetables anyway!

Ingredients

  • 1/2 cup nutritional yeast flakes
  • 1/3 c flour
  • 1/4 c oil
  • 1 1/2 c water
  • 1 TB Tamari / soya sauce
  • 1-2 cloves crushed garlic
  • 1 teaspoon paprika
  • basil & oregano or mixed herbs

Method

  • In a medium pot, combine yeast & flour. Place over low heat & stir till lightly toasted.
  • Add oil, stirring to make a thick batter.
  • Slowly add the water, stirring constantly until desired consistency is reached. You could use as little as 1 c or as much as 2 c.
  • Add remaining ingredients & stir well.

About

Type

Timings

  • Cooking: 15 minutes
  • Total: 15 minutes

Allergy details

Author

This recipe was reproduced with the kind permission of Sophie.

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